I can really recommend Sync Mental. I use the app myself. The AI coach especially won me over: you say what you want to work on and you get the right exercise suggested instantly. Even as a mental coach it helps me get better.
The people behind Sync
Athletes, clubs and voices that show what mental training can do, and why sport psychology no longer needs to be a luxury.
Founded by athletes, with sport psychology at its core
Sync grew out of the experience that mental strength is the biggest untapped lever in sport, and at the same time the hardest to access. We're building the app we wish we'd had.
Studied sport psychology and has worked with athletes on mental performance for years, all the way up to Olympic preparation. With Sync he brings those methods into every athlete's pocket.
Builds the platform behind Sync: from the app to the AI to the coach dashboard for clubs. His bar: mental training should be as intuitive as a running tracker.
Leads design at Sync: from the app interface to the brand. Previously co-founder and CEO of Type Studio, a video editor acquired by Logitech.
What athletes say about Sync
Mental strength often decides things before the first point. With Sync I can train my mental strength anytime, anywhere. Together with selected sports psychology experts I define my goals more clearly and take my mental game to the next level.
When I run, my biggest opponent has often been my own head. At some point those thoughts always show up — whether I can hold the pace or actually finish the distance. The sessions and exercises in Sync helped me approach those moments differently. On long runs especially I manage to stay in the now, calm down, and refocus on myself. That has made a real mental difference for me.
Team sport meets sports psychology expertise
Sync on the podcast
Go deeper into the story behind Sync and the science behind it.